Are you in the moment that you are experiencing hardship in life? Do you seek guidance and answers in the things that are happening around you? Have you regretted the things that happened in the past that hindered you from moving forward? Imagine a life that is free from any frustrations, fears, and doubts. Imagine refocusing on the talents…
Being a parent is one of the greatest and most important jobs in the world. But those cute little munchkins we brought into the world seem to be the ones who can cause the most impatience in our lives. Children move to a different rhythm than adults, and they aren’t capable yet of fully comprehending why we need to…
You know stress is bad for you. It can lead to insomnia, poor sleep, digestive issues, high blood pressure, and headaches. It can also have a negative impact on your mental health, increasing your risk of depression and anxiety. But did you know that stress also affects your cognitive functions? Stress has been a constant of human existence for millennia….
The Universe is composed of great and powerful civilizations. The earth is witness to its rising and falling and how it has evolved towards centuries; it is full of mysteries that even science cannot answer it all. This only shows that people today do not know it all. We continue to discover and explore things around us, one of…
Are you stressed out of the happenings in our surroundings? Do you hope for a better life and lighten the burdens that you are feeling right now? Sometimes the situations around us, especially now, are tiring. We keep on asking, when will this all end? Well as humans, it is in nature that we are surrounded by trials and…
When we consider how to keep our brains healthy, it’s common to focus on external habits we can change, like our sleep patterns, exercise, and nutrition. However, multiple scientific studies have proven that practicing mindfulness increases the growth of the hippocampus, the area of the brain associated with processing and storing information and memories. It seems we may have…
You may have been encouraged to believe that multitasking is a good thing. It has been promoted as something that makes you more efficient and productive. But did you know that trying to do too many things at once actually harms your brain? In the past, there was a limit to how many things you could do at one…
Are you single and searching for someone to spend your whole life with? The idea that there is only one person in the entire universe you are destined to be with, is already a romantic and exciting experience. Finding a soulmate seems so overwhelming these days. Do you think they even exist? And if they do, how well are…
Many people think of athletes when they hear the words mental toughness. After all athletes have to push beyond their limits in order to see the success they are looking for. There are certain traits that successful athletes have in common. When you combine all of these together you have a mentally tough athlete. So it just makes sense…
Are you in the moment that you are experiencing difficulty in budgeting and organizing? Do you seek guidance and answers on how to start a small shop in your home? What are the things to do, what tools to choose, how to create in a small space? Woodworking is a passion that can bring happiness each time you are…
Live more slowly It’s amazing how much happier people who move more slowly really are. When we rush from one task to another, we measure our days by how much we get done, not how much we’ve lived. Slowing down the pace helps us appreciate the small things in life that make our lives richer and truly worth living….
It seems like insomnia is a modern epidemic. Whether you deal with insomnia or you are chronically sleep-deprived, it’s likely that poor sleep is affecting your performance. Sleep deprivation feels terrible. You will have noticed that if you’ve had a bad night’s sleep, you feel sluggish, heavy, and slow, as though you’re trying to walk through syrup. You’re clumsy…
Are there wood decors that you wanted to buy, but they are expensive? Or do you dream of furniture that is customized and personally made? Do you consider decorating your home with your DIY projects? Did you know that wood is a versatile material for any woodworking project? It is a sleek, elegant, and timeless design you can have….
Feeling inspired by the shorelines, as the sea breeze brings a good memory to you? There is a charming and romantic vibe that the sea is bringing us and a happy and cool feeling each time when looking around the beach. How much more when you experience sailing in the sea? How would it feel? The cool breeze of…
We live on a planet that is rich in its element. It is amazing to know that Earth’s core is the very hot, very dense center of our planet. The ball-shaped core lies beneath the cool, brittle crust and the mostly-solid mantle. The core is found below Earth’s surface. Planet Earth is older in the core. When Earth formed…
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Introduction After a day of work and…
