A Comprehensive Guide to Methylene Blue’s Benefits, Uses, and Safety Methylene Blue, a compound with a long history in medicine, has gained renewed interest in…
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Category: Life
7 Tips for Squelching Negative Self-Talk
You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points…
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Breaking the Rules: Why It’s Essential for Innovation and Success
Breaking the Rules: Why It’s Essential for Innovation and Success Within systems defined by tradition and customary rules, breaking away from these norms has become…
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Empower Yourself by Breaking the Rules
Breaking the rules can empower you – really. Rules can severely limit your beliefs and purpose in life, keeping you back from expressing emotions…
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5 Tips for Keeping Self-Sabotage at BayNavy
We want to be productive. In fact, you might even wake up in the morning with all kinds of enthusiasm for the projects you’re going…
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Does Your Environment Affect Your Stress Levels?
Your workplace and home are places you spend a lot of time, so if those environments are set up to cause you conflict, they can…
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How to Start Your Day Right: 5 Key Habits and Effective Morning Routines
Getting a good start to your day can set the tone for everything that follows. When you incorporate the right habits and routines, you’ll experience…
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How Can I Stop Procrastinating?
Everyone procrastinates sometimes, but if you find that procrastination is a constant problem for you, it’s time to make a few changes in your life.…
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7 Effective Strategies for Breaking Free from Negative Self-Talk
Negative self-talk can feel like an endless loop, replaying doubts and insecurities until you start to believe them as truth. Left unchecked, this cycle can…
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How to Stay Focused in an Increasingly Distracting World
Absentmindedly, you reach for your phone. You open your favorite app. Nothing has changed since you last did this 10 minutes ago, but you kind…
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